Learn How to Swim Better Fast Freestyle Secrets Open Water Triathlon Swimming Technique Coach Books

7 Day Swim
Based on years and years of experience as a lifeguard, swim instructor and competitive swimmer my gift to you is my 7 step program which can make anyone swim like a pro!

Swim Fast with Keith - Your Guide to Swimming Faster
Swim Fast Guide. Improved technique - a streamlined body position and swim stroke to propel you through the water,
Training drills and exercises - to improve your power, strength and conditioning, and
Guidelines for preparing yourself for big swimming events - to make sure you are well prepared to excel in your event.
Amazing eBook, you will impress your friends with your new power and speed.

Triathlon Training Guides

Swimming Books

Teach Baby To Swim
New Parenting & Baby Care.






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